2024. 2. 20. 16:10ㆍU.S. Economic Stock Market Outlook
• Keywords for life maintenance, life-changing power.
1. detachedness
If you get angry, depressed, or agonize for a long time because your emotions are shaken in front of something or situation, maintenance cannot begin. First of all, it is detached. There is no need to be happy, positive, and energetic. Be detached like a neutral gear.
2. Objectification
You need to objectify yourself as if you are looking at yourself from a distance so that you can find and wear clothes that fit you. It can be seen as metacognition, but it seems that a lot of objectification is achieved just by the habit of writing a diary.
3. Writing
Writing habits turn what you know into organized information, are recorded, which is advantageous for objectification, and develop the ability to think calmly. One page a day is fine. You can use it grumbling. Once you use it, there are many things that are organized and maintained.
4. Reduce
Even if you take out unnecessary things, your life becomes lighter. It is more courageous to be able to get rid of meaningless projects, relationships, and excessive greed.
5. Priority
What is important in life? What is the essence of life? If there is something important that I understand for sure, there is a strong reason, and if there is a strong reason, I can do almost anything.
6. Routine (daily)
Daily life builds up to create ideals. When daily life falls apart, your mind collapses and you can't hold onto it when the opportunity arises. Make a routine where you sleep well, wake up, eat with good things, sometimes unwind, and most of all, something good and productive accumulates every day and keep it for a long time. It doesn't have to be great. It's just a normal routine.
7. Environment
Places, times, media they encounter, and people can be seen as the environment. You have to change the environment rather than the will, so people change accordingly.
8. one's manner
Unconditional and blind affirmation is poisonous. Nevertheless, we must start again with hope. His attitude is not simple sincerity, but I hope that he will become someone who never loses. His attitude and steadiness are his biggest weapons
9. a condescending and underdog
Go in as a beginner. Don't twist your steps while trying to look like you're there
10. immersion
When you are immersed, you can't think of anything else. The biggest cause of mental pain is considered overthinking, but once you are immersed, you lose time to feel depressed, worry, or worry, so your emotional quality increases, and above all, you are more likely to perform well in your day job/task.
11. Community (tribal, force, solidarity, etc.)
People who fit in especially have a big impact. You should meet good people even if you try. Spend time with good people even if you spend my time, money, and effort.
12. Stimulus
Hanging out with good people can be seen as having good stimulation and influence after all. If there is no periodic stimulation in my life, it is highly likely that I have lived my life for many years buried. Invest in stimulation.
13. the power of inclusivity
It is important to be inclusive if you want to reorganize your life and move away from unnecessary problems. Many problems come from the idea of "unacceptable." If you reduce meaningless and useless problems and emotional consumption, your life will be much better off.
14. Promise
You need to practice keeping your promises to yourself and to others. It's not enough to trust yourself and run, but it can't be a maintenance of your life if you keep showing yourself that you always break your promises. Let's keep even the smallest promises.
15. an attempt
Try something new to break the inertia of life. Anything small is good, so try breaking everyday habits and good attempts to get to the next level. The most important thing is to just try.
16. strength
Understand the composition of power. Try to understand the nature of human beings and the nature of the world. Almost everything is turned by the strength and weakness of power, and life is more organized when you can grasp, respond, and deal with the movement.
17. Lead & Follow
Both the upper and lower lines exist, and life may not be organized because the power is not circulated. If I am a superior, I try to be a superior who is not ashamed, and if I am a subordinate, I try to be a subordinate, so when there is a cycle of power, I reorganize myself more and open a lot of collaboration. Dokodai often does not use this composition.
18. quality/skill
Are you working like a gourd? I've been there, but it's a very disadvantageous way to leave out the timing of strategic use. People are not machines, they lack power and very little is left. Eventually, when you are sure of quality and skills, you are recognized, and what remains gives you strength. If something doesn't work out, you need to think about it.
19. Compensation
If you have the wrong life reward system, you are likely to collapse. Examples include gambling, food, drugs, and shopping. Have a good reward system. For example, the joy of accumulating the date of exercise every day and the joy of accumulating the hard work every day. There is a much greater joy than you think in consistency.
20. Learning
Learning what you don't know gives you many opportunities to escape from buried life. Even if it's not just for self-development, you can encounter things you don't know and learn more about yourself, and you can use them as a tool to see your life again. Always leave certain parts of your life (recommended about 20%) open to trying or learning new things.
21. Human Relations Circulation (Puzzle Theory)
Relationships are the gateway to happiness and the Maginot Line of psychological stability. Or it is also one of the practical resources that create business opportunities. Getting along with the people you have is important, but try to force yourself to meet new people (recommended for 2 to 4 people per month) and try to solve a puzzle between him and me. It's good to be stimulated, get an opportunity to see yourself objectively, find a puzzle that suits you, or create new opportunities.
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#Maintenance
#Organizing
#Ventilation
#New Start
#Jagi